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Karma Yoga work exchange program. Receive FREE Yoga classes in exchange for volunteering your time. For more info Contact Kim



2008 & 2009 WORKSHOPS
We have lots of great workshops lined up for 2008-2009, with some of North America's most inspiring teachers!
see who's coming



Yoga in Canada is a yoga directory that brings Canada's yoga community together.

PAST CONSCIOUS LIVING ARTICLES:

Karma Holiday: Make a difference with your time off. - August 2008
What’s leaching from your water bottle and canned food? - June 2008
Gift Giving - May 2008
Eco Cleaning for a Sparkling & Healthy Home - April 2008


Did you know….
Many local farmers are selling non-certified organic produce. Certification is expensive, and would raise your food prices.

How can I find out if produce is organic, but not certified? The best way is to go to a farmers market. That way you can ask the farmers directly.

At the grocery store, many non-certified organic farmers write: “non-sprayed”, or “no-chemicals”, on their products, in order to help you understand that their products are in fact organic. Technically, they can’t use the words “organic” if they aren’t certified.

“But reducing your exposure to pesticides isn’t the only reason to frequent your local farmers' market. Buying produce grown locally is also the best way to cut down on your food miles, or the distance your food has to travel to get from farm to plate. Fewer food miles means fewer greenhouse gas emissions, as well as richer taste. That pear shipped from Chile to New York, for example, has been in so many fossil-fuel burning vehicles before it got to you that it’s left a disproportionately large carbon footprint and isn’t exactly fresh off the tree. Buy straight from a local farmer and in all likelihood that apple, bunch of beets, carton of eggs, or pot of honey you just plunked in your canvas bag traveled 100 miles max to get to you. It may well have been picked, harvested, or poured that morning.” - Amy Zavatto, www.plentymag.com/ask/2008/04/nonorganic_produce_from_farmer.php


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The Joy of Yoga Studio is located at 460 St. Catherine O. suite 403, Montreal, Quebec.